Surgery is a major event for your body, like running a marathon, and our program focuses on training your body with the right nutrition to improve recovery time and reduce the risk of complications. Our nutrition for surgery philosophy is:

• Fueling Recovery, Not Restriction

  Pre- and post-surgical nutrition should center around nourishment, not restriction. Meeting protein, calorie, and micronutrient needs protects lean mass, preserves physical function, and supports optimal tissue repair.

• Inflammation-Informed Care

  Surgery is a significant physiological stressor. We evaluate the full picture including inflammation status, appetite shifts, and functional changes to guide personalized nutrition care.

• Metabolic Resilience

  An under-fueled or chronically restricted metabolisms often experience delayed healing. Our approach focuses on metabolic repletion, especially for those with a history of dieting, disordered eating, or chronic illness.

• Individualized, Evidence-Based Protocols

  We develop nutrition plans, starting with a focus on protein intake, that prioritizes resilience and long-term recovery.

• Appetite as a Vital Sign

  Loss of appetite is a clinical red flag. We educate participants on low appetite being a sign of inflammation or under-recovery, not a reason to under-eat, and to continue nourishing the body even in the absence of hunger.